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Deep Stretch Yoga w/ Alicia @ LNGVTY Hub.

Join co-owner of Oasis Botanical Lounge, Alicia Roskind Dearing, for an hour long deep stretch yoga class hosted at LNGVTY Hub in next to Lanza's Cafe in Carrboro. See address below

This will be a very slow moving class focused on lengthening, opening, and releasing muscles, ligaments, and fascia. Each pose will be held from 30-seconds to 3-minutes for maximum release. Alicia will come around and assist during the class to help move you deeper into the poses. You may opt out of assisting at any time. This class is for all-levels and poses can be adjusted for all body types. See you on the mat!

First class at LNGVTY Hub is free

LNGVTY Hub @ 601 - A W. Main St, Carrboro, NC 27510 - Attached to the same building as Lanza’s on the backside.

Parking: Free parking in the gravel Lanza’s lot. Overflow parking in the O2 lot next door.

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April 20

April Herbal Drink & Draw

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April 24

Sound Bath with Crystal & Emma